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Back by request! Get into the gym and look like you know what you are doing… because YOU DO with this program. Get it for free.read more
Who says Valentine’s Day is just for lovers? Here is a list of gifts to empower and inspire a girlfriend in your life!
#girlpower #empowerwomenread more
Let’s not make life harder. Read on for a stupid easy paleo meatball and zucchini recipe, while keeping the important things in life… the important things.read more
Ever wonder what the fitness and wellness minded people want and use? Well here is the gift guide full of inspiration, motivation, gear, kitchen gadgets for healthy and easy meals, and more.read more
Don’t wait for someone else to be the change this world needs. You really do have the power to help in any way you want to. Use your gifts, talents, passions, and random acts of kindness as ways to help the nation heal and become positive.read more
Going deeper than sleep aids, how to get real peace, so you can finally sleep.read more
To live a healthier life, it starts from learning a new way to think. Here are some steps, that also line up with bra-sizes by coincidence! If you need a ‘push up’ inspiration, I am sure this article has a ‘cup size’ for you.read more
While confidence is the sexiest thing you can wear, here are 6 ways that protein can make you even sexier!read more
Tips to making healthier living easy. Plus, got a bunch of negative Nancy’s and nay-sayers around you? Welp, maybe it’s time to pray for a better community to surround yourself in, and cut out what is toxic.read more