Week 2 Legs

Lord, there are so many days I simply do not have in it me. My own flesh may fail, but not you. Not your strength. Give me your strength to make it through today. Give me your strength to be empowered, so I may empower others. Give me your strength, so it is you I can...
Starting a Fitness Journey After Baby

Starting a Fitness Journey After Baby

I blinked back tears while I sat on on my yoga mat .  We started sitting cross-legged on our sit bones, hands gently laying face-up on our knees, taking in deep breaths, and setting the tone for the class.  It was my first day back to my fitness journey, and just so...
Massage Gift Cards

Massage Gift Cards

Give the gift of relaxation for your special occasion! We will help you make someone the happiest (and most relaxed) ever! After purchasing the gift card, it will be mailed to you within 2-3 business days. Buy Gift Card   For more inspiring and healthy gifts,...

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