Three Days Strong AF

Get results without fitness taking over your life.

Grab my heartfelt and motivating book. A clear guide to walk into the gym with a confident plan, that gets amazing results. All with more time in your life to focus on what matters, increasing your overall energy, joy, and quality of your relationships.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

  • 'If you want to become a better version of yourself, read Bailey's book. Bailey provides many helpful tools, such as a life wheel and other exercises, to help you prioritize your life to become a high performer. I wish I had learned many of these things when starting my career, family, and exercising.'

    -Mark

  • 'What a wisdom packed book!! I couldn’t put it down; it is an easy read and so inspiring. If you want to know how to get to a high performance life. I am so inspired to step into a more holistic approach to life and take care of myself! So good!'

    -Jeana

  • 'It's nice to know you don't have to be at the gym 7 days a week to stay in shape! This book is a practical guide to life balance when it comes to fitness and nutrition. Bailey makes it such a good read by incorporating personal experiences and situations. You feel like you really know her after reading this.'

    -Greg

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace